All the good stuff you hear about juicing isn’t pulp fiction (pun intended). It’s a fast, easy, and natural way for our bodies to absorb all of the vitamins, minerals, and nutrients our bodies need. We wouldn’t suggest that juicing is better or worse than eating real whole foods, but, it is faster and more convenient. With today’s society moving at a faster pace, particulary in metropolitan areas, we can all appreciate a little more convenience.

Juicing is a great way to reclaim and maintain one’s health. It offers benefits including but not limited to:

  • Boosting immunity

  • Improved digestion

  • Reducing inflammation

  • Detoxifies and neutralizes acidity in the body

  • Supports healthy weight loss

  • Supports healthy skin and vision

Juice cleansing or juice fasting is not a strict weight loss diet plan.  You are likely to shed a pound or 10 depending on your body chemistry, and the amount of time you maintain the juice cleanse. The important takeaway is that juicing gives your digestive system a rest from constantly breaking down foods, it improves your metabolism, and exercises your discipline. All the factors assist in and prepare you for better overall health.